Planning Ladies 4FIT & Kids
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:00 am |
PILATES
-
|
ZUMBA
-
|
PILATES
-
|
TABATA
- Sarra |
FULL BODY
- Malek |
CARDIO-T
- |
|
9:30 am |
CIRCUIT-T
- Amira |
||||||
10:00 am |
STEP/AERO
- Amel |
ELASTIBAND
-
|
ORIENTALE
-
|
YOGA
- Sarra |
100% ABDO
-
|
MUSCULATION
- |
|
10:30 am |
ABDO FESSIER
- Amira |
||||||
11:00 am | |||||||
1:30 pm |
FITNESS KIDS
- Malek
GYM KIDS
- Lobna |
||||||
2:00 pm | |||||||
5:30 pm |
FITNESS KIDS
- Malek |
GYM KIDS
- Lobna |
|||||
6:00 pm | |||||||
6:30 pm |
TABATA
- Sarra |
ZUMBA
-
|
STEP/AERO
- Amel |
CARDIO-MIX
- Dorra |
AFRO DANSE
- |
||
7:00 pm |
BFC
- Amel |
||||||
7:30 pm |
YOGA
- Sarra |
ELASTIBAND
-
|
100% ABDO
-
|
PILATES
-
|
ORIENTALE
-
|
||
8:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:00 am |
PILATES
-
|
PILATES
-
|
|||||
9:30 am | |||||||
7:30 pm |
PILATES
-
|
||||||
8:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:00 am |
STEP/AERO
- Amel |
||||||
10:30 am | |||||||
6:30 pm |
STEP/AERO
- Amel |
||||||
7:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:00 am |
TABATA
- Sarra |
||||||
9:30 am | |||||||
6:30 pm |
TABATA
- Sarra |
||||||
7:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:00 am |
YOGA
- Sarra |
||||||
10:30 am | |||||||
7:30 pm |
YOGA
- Sarra |
||||||
8:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:00 am |
ZUMBA
-
|
||||||
9:30 am | |||||||
6:30 pm |
ZUMBA
-
|
||||||
7:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:00 am |
ELASTIBAND
-
|
||||||
10:30 am | |||||||
7:30 pm |
ELASTIBAND
-
|
||||||
8:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
7:00 pm |
BFC
- Amel |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:00 am |
ORIENTALE
-
|
||||||
10:30 am | |||||||
7:30 pm |
ORIENTALE
-
|
||||||
8:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
1:30 pm |
FITNESS KIDS
- Malek |
||||||
2:00 pm | |||||||
5:30 pm |
FITNESS KIDS
- Malek |
||||||
6:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:00 am |
100% ABDO
-
|
||||||
10:30 am | |||||||
7:30 pm |
100% ABDO
-
|
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
6:30 pm |
CARDIO-MIX
- Dorra |
||||||
7:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:00 am |
FULL BODY
- Malek |
||||||
9:30 am |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
1:30 pm |
GYM KIDS
- Lobna |
||||||
2:00 pm | |||||||
5:30 pm |
GYM KIDS
- Lobna |
||||||
6:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
6:30 pm |
AFRO DANSE
- |
||||||
7:00 pm |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:30 am |
CIRCUIT-T
- Amira |
||||||
10:00 am |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:30 am |
ABDO FESSIER
- Amira |
||||||
11:00 am |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
9:00 am |
CARDIO-T
- |
||||||
9:30 am |
Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
---|---|---|---|---|---|---|---|
10:00 am |
MUSCULATION
- |
||||||
10:30 am |